CrossFit A1A, CrossFit 305, CrossFit 262 – CrossFit

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Workout

Chicharron (Time)

Run 1 mile

60 Sit Ups

60 Bar Touch Burpees*

Run 800 Meters

30 Sit Ups

30 Bar Touch Burpees

Run 400 Meters

15 Sit Ups

15 Bar Touch Burpees