You Wish It Was April Fools
Metcon (Time)
500m Row
50 Burpees
50 Wall Balls
50 Burpees
50 Wall Balls
400m Row
40 Burpees
40 Wall Balls
300m + 30 + 30
200m + 20 + 20
100m + 10 + 10
40 minute cap.