Thursday Lifting

Snatch balance + Overhead squat (5 x (1+2))
Snatch balance + 2 Overhead Squats (from the rack).
Snatch (12 Minute EMOM)
1 Snatch EMOM for 12 minutes. Make them great.
Clean + Front Squat (5 x (1+2))
Full clean + 2 additional front squats.