WedNesDay

Push Jerk+Split Jerk (1-1-1-1…)
Perform one push jerk immediately followed by a split jerk

Build to something relatively heavy for the day. Gotta keep working on these jerks!
Sweet Potato Mash (Time)
3 rounds for time
60 Double Unders
30/21 Calorie Row
15 Hang Power Clean 95/63