No Soy Sauce

You Guys Have Any Soy Sauce? (AMRAP – Rounds and Reps)
With A Partner, Switching Off As Desired

24 Minute AMRAP:

Partner 400m Run (Both People Run, 1 Person Carries 20/14 lb ball)

30 Pull Ups Total (Partner must be hanging from bar for reps to count)

30 Push Ups Total (Partner Must Hold a Plank for Reps to Count)

30 Wall Balls Total (Ball Doesn’t Touch Ground)