Lumberjack Games

Partner Lumberjack Thirty (Time)
30 Deadlifts (135/93)[275/183]
400m Run (together)
30 KB Swings (53/35)[70/53]
400m Run (together)
30 Overhead Squats (95/63)[115/73]
400m Run (together)
30 Burpees
400m Run (together)
30 Pull Ups [Chest to bar]
400m Run (together)
30 Box Jumps (24/20)[30/24]
400m Run (together)
30 Squat Cleans (95/63)[115/93]
400m Run (together)

(Rx)[Rx+]

This is based off the Hero Workout "Lumberjack Twenty", but is adapted for partners.

All runs are performed together (meaning both partners must finish run before moving on to next movement), and all middle stuff can be broken up however desired between partners with only 1 partner working at a time.

For newer members, scale barbell movements to kettlbells or dumbbells.