CrossFit 262, CrossFit 305, CrossFit A1A – CrossFit

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🌮😸 TACOCAT’S REVENGE! (Time)

Tall Power Snatch, 20 reps

https://youtu.be/aPK6wE0fUEk

Abmat sit ups, 20 reps

Clean, Hang Power, 20 reps

Overhead Press, 20 reps

Cross Body Knee to Elbows, 20 Reps

https://youtu.be/18p5DWXvXZ8

Abmat Sit ups, 20 reps

Thruster, 20 reps

Rest 2 Minutes

Thruster, 20 reps

Abmat Sit Ups, 20 Reps

Cross Body Knee to Elbows, 20 reps

Overhead Squats, 20 reps

Clean, Hang Power, 20 reps

Abmat Sit Ups, 20 reps

Tall Power Snatch, 20 reps

Rx 75/53

20 minute time limit. For each rep you don’t finish add 1 second to 20 minutes.

Good luck. 🍀