CrossFit 262, CrossFit 305, CrossFit A1A – The 305 Workout

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u wanna sweat huh…..ok! (Time)

500 run/row

25 burpees

500 run/row

50 russian kb swings 53/35

500 run/row

25 wallballs 20/14

500 run/row

50 butterfly situps

500 run/row

25 burpees

500 run/row

50 goblet squats