Tuesday

Weightlifting
Snatch 1-1-1-1-1

Metcon
“Make The Donuts”
7 Min AMRAP
3 Pullups
5 T2B
7 Box Jumps 24/20
RX+ 3 Bar Muscleups, 30/24 inch box

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#Gymnasty #ToesToBar #Pullups #MuscleUp #HangOnAndJumpHigh